PREVENT
Disease prevention, risk reduction, and proactive health screening
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Gut and Immune System Connection Explained
Most of your immune system lives in your gut. Here’s how the gut-immune connection works, why it breaks down, and…
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Biomarker Test Guide for Adults 40+ | SuperDoc
Your last panel said ‘normal’ — but were you actually tested for early risk? The complete biomarker test guide for…
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Perimenopause and Heart Disease Risk: The Myth Crushed
Think heart disease doesn’t affect women? The research says otherwise. Here’s what happens to your cardiovascular risk the moment estrogen…
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ApoB and Cardiovascular Risk: What It Is and Why It Matters
Your LDL looks normal — but ApoB may tell a different story. Learn what ApoB is, how it predicts heart…
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Blood Pressure Targets Protocol: What’s Safe vs. Optimal
140/90 is the treatment trigger — not your safety number. This protocol shows high-risk adults exactly what BP target to…
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The Inherited Heart Risk Your Standard Cholesterol Test Completely Misses: What New Lp(a) Research Reveals
Your cholesterol looks fine — but Lp(a) could be quietly tripling your heart risk. New research explains why this genetic…
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A Blood Test Can Now Score Your Lifestyle’s Cancer-Fighting Power — Here’s What the Research Found
A UK Biobank study found a blood signature that measures how well your lifestyle protects against cancer. Here’s what it…
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Blood Pressure Targets: Is Pushing Below 130 Actually Worth It — Or Are You Over-Treating?
140/90 or 130? The evidence on intensive blood pressure targets is more complicated than guidelines admit. Here’s the verdict for…